May 25, 2021
You know the call...it goes something like this, "Hey Max, I'm calling to give you the heads up that they're doing a reorg, and you'll now be reporting to Jocelyn." Immediately you think, 'I don't have the energy to impress yet another new boss. I just really got into a groove with my current boss!'
Well, the good news...
May 18, 2021
Isn't it funny how we're so good at delivering on everyone else's expectations, but yet we rarely set our own expectations? In this crazy do-everything-culture, it's more important than ever to schedule ourselves too (first?)!
If you're ready to take a layover off the crazy train but don't know where to start, listen in...
May 11, 2021
Why does it seem that the duty and obligation to give yourself "self-care" often creates more stress in of itself?
Instead, what if self-care doesn't need to be appointments and breaks, meditation and pictures? What if self-care can be defined however the frick you want to define it and practiced on the regular,...
May 4, 2021
Do you consider yourself a bit of a "Weirdo"? If so, this is the
episode for you. Our guest this week believes your weirdness isn't
what separates you, but is actually the very thing that creates
your greatest connections with others.
Erin sits down with Shelley Brown, speaker, author, artist,
mindfulness educator, and...