Jul 29, 2025
In this solo episode, Erin chats about the kind of burnout we don’t talk about enough—the kind that masquerades as dedication.
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After a powerful moment during a workshop with a high-achieving leader, Erin unpacks the hard truth: working nonstop isn’t always selfless… sometimes, it’s selfish. From addiction to the “hum” of hustle to the unintended signals we send our teams, this episode offers a tough-love reframe for anyone who’s worn burnout like a badge of honor.
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If you’ve been struggling to set boundaries or feel guilty for slowing down, this one’s your permission slip (and reality check).
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<p>If you’d like quick tangible tips and
practical corporate career advice to level up your authentic
leadership, download the 10 simple “plays” to stop selling
out and start standing out at <a
href="https://bauthenticinc.mykajabi.com/freebie">https://bauthenticinc.mykajabi.com/freebie
</a> <p>
<p>To connect with Erin and/or Nicole,
email: hello@bauthenticinc.com <p>
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<p><b>If you like jammin' with us on the
podcast, b sure to join us for more fun and
inspiration!</b><br></p>
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<ul>
<li><p> <a
href="https://twitter.com/bcausepodcast">Follow b Cause on
Twitter (really it's mostly Nicole)
</a> <p></li><li><p> <a
href="https://www.linkedin.com/erin-hatzikostas/">Follow Erin
on LinkedIn </a>or <a
href="https://www.instagram.com/erinhatzikostas/"
>Instagram</a> <p></li><li><p> <a
href="http://www.facebook.com/groups/bCAUSEPodcast">Join the b
Cause Podcast Facebook
Group</a> <p></li><li><p> <a
href="https://quiz.tryinteract.com/#/600ec8544ddf900016d517d1">
Take our simple, fun and insightful"What’s your workplace superhero
name?”quiz</a><p></li><li> <a
href="https://www.amazon.com/You-Do-ish-Authentic-Superpowers/dp/1736376535/ref=sr_1_1?dchild=1&keywords=you+do+youish&qid=1634564333&sr=8-1">Unleash
your Authentic Superpower with Erin’s book,"You Do You
(ish)" </a><p></li><li><p><a
href="https://www.bauthenticinc.com/our-2-cents">Check out our
blog for more no-BS career
advice</a> <p></li><li><p><a
href="https://www.bauthenticinc.com/authentic-programs">Work
with Us
</a><p></li><li><p><a
href="https://www.bauthenticinc.com/b-you-shop">Or just buy some
fun, authentic, kick-ars merch here
</a><p></li>
<br>
<p><em>DISCLAIMER: This episode is not
explicit, though contains mild swearing that may be unsustainable
for younger audiences.<p></em>
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<p><b>Tweetable
Comments</b><br></p>
<li><p>
”Your job as a leader isn't to take on their burdens.”
<li><p>
“It's an addiction. It's also not necessarily the thing that's best not just for you, but for your team and for your others.”
<li><p>
”Recognizing it is the first step.”
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